Coach

Mattie Betts

Individual Educational Focus

Schedule Consultation

A preliminary month designed to build your foundation before starting your Body Biz journey. Master the basics of nutrition tracking and understanding macronutrients at a comfortable pace before transitioning into our comprehensive programs.

Schedule Consultation
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What's Included
  • One-on-one technique analysis
  • Movement pattern education
  • Exercise progression guidance
  • Custom cues and strategies for success
Perfect For
  • Those with no prior experience tracking food
  • Individuals new to using nutrition apps
  • People wanting to learn macro-nutrient basics
  • Anyone seeking nutrition education fundamentals
Coach Details

Passionate about functional movement and injury prevention. Focuses on building strong foundations for lasting results.