Founder & Coach
Kate Couden
6 Month Personal Coaching
$610 / mo.
Extended program designed for lasting transformation and sustainable habit formation.
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What's Included
- + VO2/RMR/Fit3D Testing
- 3 weekly training sessions
- Advanced nutrition coaching
- Progress monitoring
- Custom programming
Perfect For
- Long-term commitment
- Significant transformation goals
- Sustainable lifestyle change
Coach Details
Experienced trainer specializing in strength and nutritional coaching. Founded The Body Biz to create a supportive community focused on sustainable results.