November 18, 2013 By Dr. Mercola Coconut oil has been a dietary and beauty staple for millennia. It’s a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health. Around 50 percent of […]

Link to study on hamstring injuries. If you are a runner; take time to read! Click Here