Experience a new age in getting fit.
Columbus, OH based gym for modern fitness, personal support, and a community that fuels your goals.
“This is the kind of thing I wish I knew about earlier”
We Combine Personal Training and Nutrition for Total Wellness
Book Your Coach Today
Explore our team of professionals, view their specialties, and pick the program that fits your needs.
How It Works
Whether you're ready to dive in, explore coaching options, or chat with our lead instructor, we make it easy to start your journey toward a stronger, healthier you.
Explore Coaches & Programs
Browse our team of expert coaches, each with unique specialties and approaches. Discover the right fit for your goals by exploring their profiles and learning about our diverse program options.
Select Program or Schedule Call
Ready to get started? Choose the program that aligns with your goals, or schedule a call with our lead instructor to discuss personalized options tailored to you.
Book and Get Started
Once you’ve selected your coach or program, easily book your sessions online. We’ll kick off your journey with an assessment and set up a personalized plan to keep you on track.
Our Coaches
Explore our team of professionals, view their specialties, and pick the program that fits your needs.
Kate Couden
Experienced trainer specializing in strength and nutritional coaching. Founded The Body Biz to create a supportive community focused on sustainable results.
3 Month Couples Coaching
3 Month Personal Coaching
6 Month Personal Coaching
Individual Educational Focus
Mattie Betts
Passionate about functional movement and injury prevention. Focuses on building strong foundations for lasting results.
3 Month Couples Coaching
6 Month Couples Coaching
Individual Educational Focus
3 Month Personal Coaching
6 Month Personal Coaching
Lexie Long
Combines clinical nutrition expertise with strength training fundamentals. Specializes in sustainable nutrition habits and proper form for lasting results.
3 Month Personal Coaching
6 Month Personal Coaching
Individual Educational Focus
3 Month Couples Coaching
Real Results, Real Stories
Hear from clients who have transformed their lives with our programs.
Redefining
Fitness Success.
Your journey to a stronger, healthier, and more confident you starts here.
Book Your Coach
